Living Well by Kelley Castner

As the year comes to a close, I find myself reflecting on the book clubs we’ve had throughout the last year. Each gathering has been a unique experience, filled with rich discussions and a sense of belonging. 

In the past, when it comes to reading books on personal development and psychology, I have found myself not fully comprehending the content or not finishing the book.  This is where Book club steps in to bridge that gap, being the missing puzzle piece in the learning process.

For me, the book club is the triage of learning. First, there's the act of reading in your own time. Then, reading along with fellow members in book club.  And finally, there are the stories that offer diverse perspectives and personal experiences that add depth to our understanding. 

When all these elements come together, they contribute to our personal growth journey. Even seemingly small shifts in our perceptions can lead to profound changes in the way we view the world and how we view ourselves.

What I treasure most about our book club, is the connection it fosters amongst the members.

It’s a safe and confidential space where we can open up, share our thoughts and exchange perspectives. It's in these heart-warming moments that we gain a deeper understanding of one another's viewpoints and insights, which often lead to those “aha” moments. 

It's important to clarify that a book club is not a substitute for therapy. While it offers a supportive environment for connecting the dots and gaining new insights, professional help should always be sought when needed.

Our book club is here to complement and enrich our lives, providing a platform where we can support each other and grow together as a community.

As we bid farewell to 2024 and eagerly anticipate the new year, I'm filled with gratitude for the book club that has brought so much joy and connection. I look forward to another year of meaningful conversations, shared discoveries, and beautiful connections.

By Kelley Castner
Living Well bookclub facilitator
Evolve Wellbeing