Individual Counselling

Working with our compassionate therapists can help you to develop strategies to create a beautiful life.

Areas of interest

• Depression and mood disorders

• Mens depression

• Anxiety and panic disorders

• OCD

• Bipolar Disorder

• Phobias

• Trauma

• Addictions

• Grief & Loss

• Eating disorders

• Domestic violence

• Christian based

• Mature age clients

• Children and Adolescence
  
  

• Acceptance and commitment therapy

• Interpersonal psychotherapy

• Cognitive behaviour therapy

• Dialectical behaviour therapy

• Mindfulness

• Psychodynamic therapy

• Eye movement desensitization and reprocessing (EMDR)

• Yoga Therapy
  
  

Couples & Family Counselling

Working through the stresses of relationships is what we can help you with, to develop clear lines of communication, respect and healing. Children and adolescents need to be heard and we can help them to find their voice and discuss their concerns and insecurities, working towards gaining confidence and achieving life goals.

• Couples counselling

• Relationship issues

• Family therapy

• Perinatal and Postnatal

• Adolescent Psychology

• Children