Groups & Events
Connection. Community. Shared Growth.
At Evolve Wellbeing Psychology, we believe that meaningful connection is a cornerstone of emotional wellbeing.
Our Groups & Events are designed to bring people together in safe, inclusive, and supportive spaces where individuals can learn, share, and grow alongside others.
Whether you’re attending a community event, joining a therapeutic group, or connecting with others who share similar experiences, our aim is to foster a sense of belonging and reduce the isolation that can often come with life’s challenges.
All of our groups are thoughtfully developed with emotional safety in mind, and are facilitated by experienced psychologists who are trauma-informed, neuro-affirming, and skilled in managing group dynamics.
Bookings are essential for all groups and events.
“Experience the difference with Evolve Wellbeing Psychology”
Group Therapy
You don’t have to do this alone
Group therapy offers a unique opportunity to explore your experiences in a supportive environment with others who may be navigating similar challenges. Guided by a qualified clinician, these sessions provide both therapeutic support and practical tools, while also creating space for connection and shared understanding.
Our group therapy programs may focus on areas such as:
Anxiety and stress management
Parenting and families
Emotional regulation and resilience
Trauma Processing (Somatics, EMDR)
Neurodiversity-affirming support
Social connection and relationship skills
Groups are intentionally kept small to ensure a safe, respectful, and engaging experience for all participants.
-
Details
Location: In-Person Cleveland
Clinician: Cassia Haase
Duration: 8 × 90min sessions over 8 weeks
Starting: 5pm, Wed 6 May 2026
Price: TBD
The Circle of Security Parenting™ program is an evidence-based, 8-week group designed to support parents and caregivers to better understand their child’s emotional needs and strengthen secure attachment. Grounded in attachment theory, the program helps caregivers recognise their child’s cues, understand the “circle” of exploration and connection, and respond in ways that build safety, trust, and resilience. Participants are supported to reflect on their own responses, learn to “be with” their child’s emotions, and develop practical strategies for navigating everyday parenting challenges with confidence.Facilitated by Cassia, this small, supportive group provides a safe space for reflection, learning, and connection with other parents. Each session combines guided discussion, video-based learning, and practical insights that can be applied at home. The Circle of Security Parenting™ approach is widely recognised for strengthening parent–child relationships and supporting children’s emotional development, while also empowering caregivers with a deeper understanding of themselves and their parenting.
Bookings limited to 6 parents/guardians per group.
Complete our Group Therapy Enquiry Form to begin the booking process -
Location: In-Person Cleveland
Clinician: Sara Palacio Arevalo
Duration: 6 x 90min sessions over 12 weeks
Starting: 10:30am, Sat 9 May 2026
Price: TBD
In collaboration with The Jaw Clinic Led by Sara Palacio, group supports adult women experiencing chronic jaw pain or dysfunction linked to stress, trauma, or emotional regulation issues.
This program uses somatic techniques, mindfulness, and body-oriented psychotherapy across six weekly sessions.
We recognise the significant psychological components present in many jaw-related conditions and believe that a combined physiotherapy and psychology approach offers the most effective outcomes for clients.
Complete our Group Therapy Enquiry Form to begin the booking process -
Details
Location: In-Person Cleveland
Clinician: Sara Palacio Arevalo
Duration: 6 × 90min sessions over 6 weeks
Starting: 5:30pm, Tue 26 May 2026
Price: TBD
A practical, evidence-based group designed to help you build skills for managing emotions, stress, and relationships.
This group focuses on increasing emotional awareness, improving regulation skills, and supporting participants to act in ways that align with their values.
Session Format
Each session follows a consistent structure.• Brief mindfulness or grounding exercise
• Review of weekly practice
• Psychoeducation
• Experiential group exercises
• Reflection and discussion
• Summary and weekly practice
Suitable for:Adults experiencing difficulties with emotional regulation, stress, rumination, or interpersonal challenges.
• Module 1 – Emotional and thought awareness (6 sessions)
• Module 2 – Nervous system and body regulation (4 sessions)
• Module 3 – Interpersonal awareness and values (4 sessions)Each module can be completed independently. Participants can enrol in one module at a time or complete the full series.
Complete our Group Therapy Enquiry Form to begin the booking process
-
Details
Location: In-Person Cleveland
Clinician: Renee Hall
Duration: 90mins, 4 weekly
Starting: 10:30am, Sat 27 June 2026
Price: TBD
A space for parents/guardians of neurodiverse children to come together once a month.
More information coming soon!
Complete our Group Therapy Enquiry Form to begin the booking process
Community Events
Building stronger, more connected communities
We are passionate about creating opportunities for our community to come together in ways that feel accessible, welcoming, and meaningful.
Our community events may include:
Guest speaker sessions
Parent and caregiver groups
Neurodiversity-affirming meetups
LGBTQIA+ inclusive spaces
Collaborative events with local organisations
These events are designed to provide both information and connection—supporting individuals, families, and communities to feel more informed, empowered, and less alone.
-
A monthly event run by Kelly Winwood Lanham in collaboration with Nat, of Honoured Gym.
Held at Honoured Gym in Capalaba, maximum capacity of 25 children per session.
This kids “Get Moving” program is held once a month with the goal to build confidence, coordination and communication skills. Fun and inclusive. -
A safe and welcoming space for LGBTQIA+ young people to connect, share, and be themselves.
Held in collaboration between Evolve Wellbeing Psychology, Honoured Gym in Capalaba and Rainbow Families QLD.
This youth group is free to attend, with a maximum attendance of 20.
Booking Link -
A safe and welcoming space for LGBTQIA+ young people to connect, share, and be themselves.
Held in collaboration between Evolve Wellbeing Psychology, Honoured Gym in Capalaba and Rainbow Families QLD.
This youth group is free to attend, with a maximum attendance of 20.
Booking Link
Who Our Groups Are For
Our Groups & Events are open to a wide range of individuals, including:
Children, adolescents, and adults
Parents and caregivers
Neurodivergent individuals
Members of the LGBTQIA+ community
Anyone seeking connection, support, or personal growth
You do not need to be an existing client of Evolve Wellbeing Psychology to attend our events. However we do require some information before confirming your booking. All of our groups and events have a limited number of spaces to ensure the environment is supportive, safe and therapeutic.
For group therapies hosted by a fully registered psychologist, individuals with a Mental Health Care Plan from their GP can obtain an additional referral for group therapy which allows for 10 rebated group therapy sessions per calendar year (this does not affect your individual session count for the year). Private Health rebates may apply.
Our Approach
At Evolve Wellbeing Psychology, everything we offer is grounded in our core values of Compassion, Nurture, Commitment, Respect, and Inclusion.
We are committed to creating spaces that are:
Psychologically safe
Inclusive and affirming
Evidence-based
Person-centred
Genuinely supportive
Our goal is to ensure that every individual who attends a group or event feels welcomed, respected, and empowered.