Groups & Events
Connection. Community. Shared Growth.
At Evolve Wellbeing Psychology, we believe that meaningful connection is a cornerstone of emotional wellbeing.
Our Groups & Events are designed to bring people together in safe, inclusive, and supportive spaces where individuals can learn, share, and grow alongside others.
Whether you’re attending a community event, joining a therapeutic group, or connecting with others who share similar experiences, our aim is to foster a sense of belonging and reduce the isolation that can often come with life’s challenges.
All of our groups are thoughtfully developed with emotional safety in mind, and are facilitated by experienced psychologists who are trauma-informed, neuro-affirming, and skilled in managing group dynamics.
Bookings are essential for all groups and events.
“Experience the difference with Evolve Wellbeing Psychology”
Group Therapy
You don’t have to do this alone
Group therapy offers a unique opportunity to explore your experiences in a supportive environment with others who may be navigating similar challenges. Guided by a qualified clinician, these sessions provide both therapeutic support and practical tools, while also creating space for connection and shared understanding.
Our group therapy programs may focus on areas such as:
Anxiety and stress management
Parenting and families
Emotional regulation and resilience
Trauma Processing (Somatics, EMDR)
Neurodiversity-affirming support
Social connection and relationship skills
Groups are intentionally kept small to ensure a safe, respectful, and engaging experience for all participants.
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The Circle of Security Parenting™ program is an evidence-based, 8-week group designed to support parents and caregivers to better understand their child’s emotional needs and strengthen secure attachment. Grounded in attachment theory, the program helps caregivers recognise their child’s cues, understand the “circle” of exploration and connection, and respond in ways that build safety, trust, and resilience. Participants are supported to reflect on their own responses, learn to “be with” their child’s emotions, and develop practical strategies for navigating everyday parenting challenges with confidence.
Facilitated by Cassia, this small, supportive group provides a safe space for reflection, learning, and connection with other parents. Each session combines guided discussion, video-based learning, and practical insights that can be applied at home. The Circle of Security Parenting™ approach is widely recognised for strengthening parent–child relationships and supporting children’s emotional development, while also empowering caregivers with a deeper understanding of themselves and their parenting.
Learn more
Details
Location: In-Person Cleveland
Clinician: Cassia Haase
Duration: 8 × 90min sessions over 8 weeks
Starting: 5pm, Wed 6 May 2026
Full Fee:Individual parent or guardian $549
House-hold bundle $880.00 (it is recommended where applicable for parents/guardians to attend together).
Complete our Group Therapy Enquiry Form to begin the booking process. Bookings essential. Attendance is limited to 6 parents/guardians per group
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A practical, evidence-based group designed to help you build skills for managing emotions, stress, and relationships.
This group focuses on increasing emotional awareness, improving regulation skills, and supporting participants to act in ways that align with their values.
Suitable for: Adults experiencing difficulties with emotional regulation, stress, rumination, or interpersonal challenges.
• Module 1 – Emotional and thought awareness (6 sessions)
• Module 2 – Nervous system and body regulation (4 sessions)
• Module 3 – Interpersonal awareness and values (4 sessions)Each module can be completed independently. Participants can enrol in one module at a time or complete the full series.
MODULE 1 - Details
Location: In-Person Cleveland
Clinician: Sara Palacio Arevalo
Duration: 6 × 90min sessions over 6 weeks
Starting: 5:30pm, Tue 26 May 2026
Full Fee: $558.00 ($93 per session, rebates may apply)Complete our Group Therapy Enquiry Form to begin the booking process
Community Events
Building stronger, more connected communities
We are passionate about creating opportunities for our community to come together in ways that feel accessible, welcoming, and meaningful.
Our community events may include:
Guest speaker sessions
Parent and caregiver groups
Neurodiversity-affirming meetups
LGBTQIA+ inclusive spaces
Collaborative events with local organisations
These events are designed to provide both information and connection—supporting individuals, families, and communities to feel more informed, empowered, and less alone.
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A monthly event run by Kelly Winwood Lanham in collaboration with Nat, of Honoured Gym.
Held at Honoured Gym in Capalaba, maximum capacity of 25 children per session.
This kids “Get Moving” program is held once a month with the goal to build confidence, coordination and communication skills. Fun and inclusive. -
A safe and welcoming space for LGBTQIA+ young people to connect, share, and be themselves.
We’re so excited to be launching a youth group for kids of rainbow familiesThis is a beautiful new collaboration between Rainbow Families, Honoured Social Enterprise Gym and Evolve Wellbeing Psychology, created to give young people a safe, supportive space to connect, move their bodies and just be themselves.
Monthly (Fridays)
Honoured Social Enterprise Gym
Unit 1/11 Dan Street Capalaba
Session times: 4:30–6:00pm
Cost: FREE!
Each session will be guided by Chelsea from Evolve Wellbeing Psychology and Natalie from Honoured, bringing together movement, connection and age-appropriate activities designed to support wellbeing, confidence and friendship.
This isn’t just a program, it’s a space where young people can:
Meet others who “get it”
Build confidence and connection
Feel safe, seen and supported
Have fun in a relaxed, inclusive environment
Whether your child is outgoing or a little more on the shy side, they are so welcome here
Bookings are essential via the links below
Booking Link -
A safe and welcoming space for LGBTQIA+ young people to connect, share, and be themselves.
We’re so excited to be launching a youth group for kids of rainbow familiesThis is a beautiful new collaboration between Rainbow Families, Honoured Social Enterprise Gym and Evolve Wellbeing Psychology, created to give young people a safe, supportive space to connect, move their bodies and just be themselves.
Monthly (Fridays)
Honoured Social Enterprise Gym
Unit 1/11 Dan Street Capalaba
Session times: 6:00–7:30pm → Ages 12–15
Cost: FREE!
Each session will be guided by Chelsea from Evolve Wellbeing Psychology and Natalie from Honoured, bringing together movement, connection and age-appropriate activities designed to support wellbeing, confidence and friendship.
This isn’t just a program, it’s a space where young people can:
Meet others who “get it”
Build confidence and connection
Feel safe, seen and supported
Have fun in a relaxed, inclusive environment
Whether your child is outgoing or a little more on the shy side, they are so welcome here
Bookings are essential via the links below
Booking Link -
Parenting a neurodiverse child can feel isolating at times… but you’re not alone
We’re creating a space just for you.
Our Neurodiverse Parenting Circle is a monthly, in-person group at Evolve Wellbeing Psychology in Cleveland—designed for parents and caregivers who want connection, understanding, and support from others who truly get it.
No pressure. No judgement. Just a space to share, reflect, and feel supported—alongside gentle guidance from our clinician, Renee Hall.
First session: Saturday 30 May 2026
10:30am | 90 minutes
Cleveland
$35 per person (light morning tea provided)Small group | Ongoing monthly connection
If you’ve been looking for “your people”—this is it. You are welcome to bring your child at no extra cost but please note the focus of this group is YOU.
Bookings Are Essential
Complete our Group Therapy Enquiry Form to begin the booking process
Who Our Groups Are For
Our Groups & Events are open to a wide range of individuals, including:
Children, adolescents, and adults
Parents and caregivers
Neurodivergent individuals
Members of the LGBTQIA+ community
Anyone seeking connection, support, or personal growth
You do not need to be an existing client of Evolve Wellbeing Psychology to attend our events. However we do require some information before confirming your booking. All of our groups and events have a limited number of spaces to ensure the environment is supportive, safe and therapeutic.
For group therapies hosted by a fully registered psychologist, individuals with a Mental Health Care Plan from their GP can obtain an additional referral for group therapy which allows for 10 rebated group therapy sessions per calendar year (this does not affect your individual session count for the year). Private Health rebates may apply.
Our Approach
At Evolve Wellbeing Psychology, everything we offer is grounded in our core values of Compassion, Nurture, Commitment, Respect, and Inclusion.
We are committed to creating spaces that are:
Psychologically safe
Inclusive and affirming
Evidence-based
Person-centred
Genuinely supportive
Our goal is to ensure that every individual who attends a group or event feels welcomed, respected, and empowered.