About Me

As a registered psychologist, Kelly strives to create a warm, supportive, and collaborative environment where clients feel comfortable exploring their thoughts and emotions. Kelly’s approach is person-centered and strengths-based, helping individuals build resilience and develop practical strategies to navigate life’s challenges.

Kelly has experience working with individuals across the lifespan, addressing concerns such as anxiety, depression, trauma, and life transitions. Kelly’s therapeutic approach integrates evidence-based techniques, including Cognitive Behavioural Therapy (CBT), Solutions Focused Therapy (SFT), Play Based CBT, Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy (ACT) and Mindfulness, tailored to meet each client’s unique needs.

Kelly understands that seeking support can feel overwhelming, and her goal is to provide a compassionate space where clients feel heard, empowered, and equipped to make meaningful changes. Whether you are looking to overcome specific challenges or simply seeking personal growth, Kelly is here to guide and support you on your journey toward well-being.